Ayurvedic Remedies for Obesity

In astrology, it can be found whether a person will be obese by his natal chart and the causes of his obesity. Generally when the heavy planets Jupiter and Saturn are placed in the lower belt of the natal chart, that is, the 6th, 7th and 8th house, the person tends to gain weight..  Below are some ayurvedic recipes which can help one lose weight though one must remember that physical work is always the best option to lose weight.

RECIPE NO 1: (My Favorite)Take a handful of red moong dal (red pulses) and soak it in a  small copper vessel overnight and cover the mouth of vessel with a red cloth.  Take some of it in the morning before breakfast regularly for 20 days.
Note: People having a good digestion should try this only.

RECIPE NO 2:Take 1/4 Liter mild water. Add 2 tea spoons of Ginger juice, 4 spoons of Honey. Add half spoon of roasted Cumin seed (Jeera) powder, half spoon of roasted Coriander seed (Dhaniya) powder to it.
Take this early in the morning before breakfast.

RECIPE NO 3:Uttareni(Prickly flower or Achyranthes aspera) Juice, Mustard oil, Flax oil, Seseme seed oil.
Take equal proportions of the above. Boil on slim fire till uttareni juice is completely mixed up in it. Oil is obtained at the end. Apply this oil on places where there is much fat. The oil has a property of burning cholesterol and fat.

RECIPE NO 4:Take handfull of horse grams. Boil them in water and take early in the morning before breakfast.

RECIPE NO 5:Jowar , Millet , Barley, Wheat, bajra.
Mix them all and grind them to flour. Make rotis with this flour.

CURRIES TO BE TAKEN:Bottle gourd , Snake gourd , Bitter gourd , Pumpkin, Turia or Ridge gourd .
Mix all vegetables, add turmeric powder and Saindhava Lavanam(Indian Ocean salt). Prepare curry with all these mixed vegetables and have it along with the roti/chappatis  mentioned above.

Baldness- Permanent treatment naturally

Hair baldness arises due to                             

i) Non application of hair oil.                             

ii) Development of excess heat 

iii) Lack of exercises

Recipe No.1:

Yoga and exercises:

i) Spell out ‘Om’ for 10 times

ii) Sarvangasanam

iii) Ushtrasanam

iv) Shupta Vajrasanam

v) Visualisation exercise:

Sit in sukhasana posture, close your eyes and visualise your head portion. Visualise that all the excess heat from your head is dissipated. Visualise locks of silky, shinking hair growth in the bald portion without any bald patches. Do this for 10 minutes daily. Hair regrows.

Recipe No.2:

Tonsure the entire head and do the following:

i) Apply raddish juice with a cotton cloth by stretching the skin where bald is present so that the applied juice enters the blocked roots of the hair. Apply juice round the head and on the patches of hair loss before going to bed. Take bath early in the morning with Ayurvedic shampoo.

ii) Put 2 droops of sesame oil in the nostrils and breathe in. Due to this the closed pores of the root ends of hair that was lost will reopen and hair regrows.

iii) Repeat the tonsure process once again after 15 days and apply raddish juice and nose drops as mentioned above.

Benefits: Within 3 to 6 months hair regrows again in the bald portions.

Recipe No.3:

Kalabanda hair oil:

Kalabanda gujju : 1/4 kg.

Coconut oil : 1/4 kg.

Mix the above and boil on SIM flame till oil remains. Before removing from flame add a fistful of maruvam/davanam. Before the leaves turn black, remove from flame, filter and store.

Usage:

Oil can be used daily. Those having hair problems, the oil should be applied in warm condition to each layer of hair till it soaks into the roots.

Benefits:

The roots of hair will be strengthened, excess heat in head reduces, nerves will be cooled, dandruff will be eliminated, oiliness in head goes away, itching in head vanishes, hair fall, grey hair, bald head, penukorukudu etc. problems will be solved.

Recipe No.4:

Jatamamsi : 100 gm

Chengalva kostu : 100 gm

Black sesame : 100 gm

Sugandhaphala roots : 100 gm

Tamara ginjalu : 100 gms.

Grind all the above to paste with water, add 500 gm naatu cow’s ghee and boil on SIM flame till ghee remains. Filter the ghee and store.

Usage:

Apply this ghee to the head daily or atleast two times a week.

Benefits:

Baldhead problem will be resolved.

Recipe No.5:

Tips for Bald head problem:

i) Wrap wet cloth around head. Wrap one dry cloth over it and on the top one thikck bed sheet. Excess heat is removed, head gets warmed and the closed roots will re-open.

ii) Apply neem oil or mustard oil by Nasya karma

iii) Apply hair oil atleast two times a week. Use Bringraj hair oil or kalbanda hair oil or usirika hairoil or coconut oil till the oil reaches roots. Gently massage and wrap one cloth. Take head bath with soap nut or seeka kaya early in the morning.

iv) Soak 5 pieces triphalas (Taanikaaya, usirikaya, karakkaya) over night. Apply the filtered water to head and comb the hair. Hair fall stops and hair regrows.

v) Apply onion juice with cotton cloth on the bald patches and gently massage. Take bath after it is dried.

vi) Make paste of onion seeds powder by grinding with water. Apply the paste on the bald patches and take bath after it dries.

Recipe No.6:

Take boorugu jiguru (gum), nela taadi dumpalu and tamara ginjalu in equal proportion, make pieces, dry and make powder and store. Take little powder grind it with water and apply the paste to the bald portion. Wait for one hour and wash. Do this for 2 to 3 times a week till the hair restarts growing.